Monday, 20 April 2009

Weighty Matters Monday #4

The scales are still going in the correct direction ...that being ... down.

However, again it was only a .4 loss. Better that nothing..

Spring Break is over, so I'm back into normal routine this week, which means back at school three days a week, plus picking Taylor up, taking her to Karate, etc.

I'm going to walk there and back, most days. It's about a 2 mile (3.2 km) walk, one way, so that will give me a bit of a work out !! :-)

I've also been a little slack about tracking my food intake. So my goal this week, is to journal everything that I eat.

I'll use the WW points system, as that tends to be a little easier than working out calories.

The clip below really has nothing to do with weight loss, though I sometimes feel like reacting, just the way the kid does, when I see a bag of chippies. :-)

Also, I figure the amount of giggling I do, when I watch this commercial, must count for something in the weight loss department.

Laughing burns calories, doesn't it ??? :-)

2 comments:

Veggie Mom said...

Doesn't giggling count as a cardio workout? I always thought so, but then again...

Jen B. said...

Congrats on the weight loss.. even though it's not a lot, at lest it's still a loss!
Thanks for sharing that video... it's hysterical!