The scales are still going in the correct direction ...that being ... down.
However, again it was only a .4 loss. Better that nothing..
Spring Break is over, so I'm back into normal routine this week, which means back at school three days a week, plus picking Taylor up, taking her to Karate, etc.
I'm going to walk there and back, most days. It's about a 2 mile (3.2 km) walk, one way, so that will give me a bit of a work out !! :-)
I've also been a little slack about tracking my food intake. So my goal this week, is to journal everything that I eat.
I'll use the WW points system, as that tends to be a little easier than working out calories.
The clip below really has nothing to do with weight loss, though I sometimes feel like reacting, just the way the kid does, when I see a bag of chippies. :-)
Also, I figure the amount of giggling I do, when I watch this commercial, must count for something in the weight loss department.
Laughing burns calories, doesn't it ??? :-)
12 hours ago